Barbecue Chicken with Grilled Vegetables

0 2 1661

May is National BBQ Month! Celebrate the season with this tasty and simple Barbecue Chicken with Grilled Vegetables recipe and enjoy the fresh air and fresh veggies this time of year!

  • Servings

    2
  • Ingredients
  • • 18 oz. raw boneless, skinless chicken breast
  • • 2 tsp. BBQ seasoning
  • • 1 cup zucchini, sliced
  • • 1 cup red bell pepper, sliced
  • • 1 cup yellow bell pepper, sliced
  • • 1/4 cup light Italian dressing

Method

    Directions
    1. Preheat grill to medium-high.
    2. Pound chicken breasts to even thickness, and season each side with BBQ seasoning.
    3. Place vegetables in a lightly greased grill basket.
    4. Transfer chicken breast and the grill basket to grill.
    5. Grill chicken until internal temperature of 165⁰F. is reach, about 4 to 6 minutes per side depending on the thickness, and 10 minutes for the vegetables, or until al dente, tossing occasionally.
    6. Place vegetables in a large bowl and add dressing; toss to coat.
    7. Split vegetables onto two plates and place one serving of chicken on each plate.
  • Yield: 2 servings
    Per Serving: 3 Fresh + 1 Lean-1 + 2 Healthy Fats

You may also like

2023-05-03T12:53:16-05:00