Super Spinach Dip

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  • Servings

    4 Servings
  • 2 cups of frozen spinach, chopped
  • 2.5 cups of plain, non-fat, Greek yogurt
  • 1⁄4 cup low-fat mayo
  • 1 tablespoon of Knorr veggie seasoning


    1. Defrost spinach in the fridge overnight or in microwave, squeeze dry.
    2. Mix together all ingredients until blended well.
    3. Serve with fresh vegetables or your favorite Livea Bites or Crisp!
    Per Serving:1 Fresh, 1; 1/2 Lean-1, 1 Healthy Fat

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By |2021-01-21T11:16:36-06:00January 27th, 2020|0 Comments