Livea Lifestyle Blog
Get advice on nutrition and wellness to help you on your Livea journey.
Meet the Team: Carrie
Why did you pursue a career in the weight loss and wellness industry? [...]
Ask the RD: How Do I Make Sense of Nutrition Headlines?
By Beth Maschoff, RD, LD Almost daily we are presented with another nutrition study [...]
Why Don’t You Just Start?
By Zach Shivers, RD, LD What is your goal? Do you have a game-plan [...]
Self Care 101
By Lisa Paradiso, RD, LD What is self-care? Self-Care does not mean “treat yourself”. [...]
The Livea Tailgating Guide
By Carley Murray, RD, LD As the weather starts to cool and the [...]
Meet the Team: Diane
Why did you pursue a career in the weight loss and wellness industry? [...]
The Myth of the Freshman 15
By Lauren Winters, RD, LD, and Kasi Wolfe, RD, LD "Freshman 15" is [...]
Meet the Team: Mankato Center Director Rachel Abney
Why did you pursue a career in the weight loss and wellness industry? [...]