Livea Blog
Get advice on nutrition and wellness to help you on your Livea journey.
Diabetes Awareness Month
Diabetes Awareness Month Missy O., B.S. Nutritional Science, Lifestyle Consultant, Coon Rapids Client Testimonial, Paul [...]
How would you like to remember your Thanksgiving?
How would you like to remember your Thanksgiving? By Stephanie B., Lead Lifestyle Consultant, Roseville [...]
Positive thinking can change your life
Positive thinking can change your life by Sarah W., Lifestyle Consultant, Edina, MN Positive [...]
Dopamine, Serotonin and Chocolate: Link to Our Cravings
Dopamine, Serotonin and Chocolate: Link to Our CravingsBy Stephanie B., BA Community Health, Lifestyle Consultant, [...]
Navigating Social Pressure
Navigating Social Pressure Missy O., B.S. Nutritional Science, Lifestyle Consultant, Coon Rapids, MN We’ve [...]
Cabins, Camping, & Calories. Oh My!
Cabins, Camping, & Calories. Oh My! By: Kaitlyn B., Lifestyle Consultant, Registered Dietitian, Woodbury [...]
Benefits of Herbs and Spices Over Salts
Benefits of Herbs and Spices Over Salts By Priskila B., Lifestyle Consultant, Woodbury You [...]
What makes healthy fats so healthy?
What makes healthy fats so healthy? By Gaby L., Lifestyle Consultant, Apple Valley For the [...]
National Men’s Health Month: Weight Loss for Men
National Men’s Health Month: Weight Loss for Men By Luke E., Lifestyle Consultant, Coon Rapids [...]
The Better Way to Snack
The Better Way to Snack By: Madie P., Lead Lifestyle Consultant, Roseville Center Imagine you [...]
Why Does My Weight Fluctuate Day to Day?
Why Does My Weight Fluctuate Day to Day? By: InBody – published April 13, 2022 [...]
Tofu 101
TOFU 101 What is it? Well tofu is made from soy milk that has been curdled, drained [...]