Livea Blog
Get advice on nutrition and wellness to help you on your Livea journey.
Benefits of Herbs and Spices Over Salts
Benefits of Herbs and Spices Over Salts By Priskila B., Lifestyle Consultant, Woodbury You [...]
What makes healthy fats so healthy?
What makes healthy fats so healthy? By Gaby L., Lifestyle Consultant, Apple Valley For the [...]
National Men’s Health Month: Weight Loss for Men
National Men’s Health Month: Weight Loss for Men By Luke E., Lifestyle Consultant, Coon Rapids [...]
The Better Way to Snack
The Better Way to Snack By: Madie P., Lead Lifestyle Consultant, Roseville Center Imagine you [...]
Why Does My Weight Fluctuate Day to Day?
Why Does My Weight Fluctuate Day to Day? By: InBody – published April 13, 2022 [...]
Tofu 101
TOFU 101 What is it? Well tofu is made from soy milk that has been curdled, drained [...]
BBQ Season Survival Guide
BBQ Season Survival Guide Alicia H., St. Cloud Livea, BS-Nutritional Sciences-Dietetics Certified Personal Trainer, Certified [...]
Don’t Let Your Mind Bully Your Body
Don’t Let Your Mind Bully Your Body By Emily B., Lifestyle Consultant, Livea Centers Body [...]
AAPI Month: Celebrating Asian American and Pacific Islander Heritage
AAPI Month: Celebrating Asian American and Pacific Islander Heritage By: Madie P., Lead Lifestyle Consultant, [...]
Inflammation and Brain Health
Inflammation and Brain Health By Lauren E., Assistant Director and Registered Dietitian, Roseville “I usually [...]
Celebrating Cinco De Mayo
Celebrating Cinco De Mayo By: Madie P., Lead Lifestyle Consultant, Roseville Cinco De Mayo (May [...]
9 Ways to Show Up for Yourself on Mother’s Day!
9 Ways to Show Up for Yourself on Mother’s Day! By Leah R. Lifestyle Consultant [...]