Livea Blog2022-09-23T16:50:15-05:00

Livea Blog

Get advice on nutrition and wellness to help you on your Livea journey.

Navigating Social Pressure

  Navigating Social Pressure Missy O., B.S. Nutritional Science, Lifestyle Consultant, Coon Rapids, MN We’ve [...]

The Better Way to Snack

The Better Way to Snack By: Madie P., Lead Lifestyle Consultant, Roseville Center  Imagine you [...]

Tofu 101

TOFU 101 What is it? Well tofu is made from soy milk that has been curdled, drained [...]

BBQ Season Survival Guide

BBQ Season Survival Guide Alicia H., St. Cloud Livea,  BS-Nutritional Sciences-Dietetics Certified Personal Trainer, Certified [...]


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