Livea Lifestyle Blog
Get advice on nutrition and wellness to help you on your Livea journey.
Will Extra Vitamin C Boost My Immune System?
By Alicia Christians, RDN, LD Now more than ever people are searching [...]
Healthy Comfort Food 101
By Liz Lemke, MPH Lifestyle Consultant at the Rochester Livea Center When times are [...]
Am I Hungry, or Am I Feeling?
By Darla, Lifestyle Consultant at the Mankato Livea Center As you navigate this new [...]
Meet the Team: Laura
Why did you pursue a career in the weight loss and wellness industry? [...]
What Exactly is a Registered Dietitian?
By: Emily Little, RD Happy National Nutrition Month! Every March, dietitians, nutritionists, and others [...]
5 Tips to Improve Your Heart Health
Alicia Christians, RDN, LD Happy February! February is well-known for the month [...]
How to Keep Your New Year’s Resolutions Past January
By Mary Wippler, RD, LD The start of a new year is a [...]
Exercise and Heart Health
By Cathryn Finn RDN, LD Heart disease is the leading cause of death in [...]