At Livea, our core weight loss programs are designed to help you reach your goals by meeting you where you are.

Livea Simply
A safe weight loss plan designed to burn fat without sacrificing muscle mass.
Livea Complete
Specifically designed to help you make intentional decisions that can positively impact your health for years to come.
Livea Success
This plan is designed to meet your nutritional needs without feeling deprived or hungry.

How Does it Work?

Our programs are designed to be simple, so we take the guesswork out of meal planning!

When you begin a weight loss program with Livea, our experts complete a thorough evaluation of your goals, lifestyle, and medical history to ensure your program is customized to your exact needs.

After your initial consultation, you’ll meet weekly with an expert from the Livea team to weigh in and discuss your progress. Most importantly these weekly check-ins provide you with the accountability and support you need to reach your goals.

Our experts include Registered Dietitians, Nutritionists, and practitioners with backgrounds relevant to weight loss and healthy living, such as exercise science, psychology, and beyond.

You’ll have the chance to work with each team member at your local weight loss center during your program to benefit from their diverse backgrounds and areas of expertise.

Get Started Today!


Livea is closed Sundays.


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Every Livea weight loss plan is customized to your unique needs.

Livea participants can look forward to these core program components:

  • A meal plan designed just for you including 6 nutritionally balanced meals each day

  • Complimentary access to the Livea App to track your meals, water intake, and weight loss progress right from your phone

  • A digital library of recipes, educational content including webinars, and monthly exercise plans

  • Weekly check-ins with one-on-one support from the Livea team

  • Access to monthly InBody body composition assessments and physical measurements

  • Weekly blood pressure readings

  • Ongoing nutrition education and behavioral guidance

Everybody is different, and everybody loses weight differently.

That’s why our program is not “one size fits all” – each plan is customized to meet your unique lifestyle needs and health goals. Get in touch with our team today to learn how much weight you can lose quickly and safely with Livea.

Amazing Results You Can Actually See

Still amazed I was able to lose over 20 lbs*. in a few months. Seeing the immediate weight loss was a huge motivator, and trust that the plan works! The food is great, and there are so many options to choose for breakfast, lunch, dinner, and snacks. Staff is very supportive and encouraging, focused more on my health and positive changes I was making than the weight loss (which they still cheered).

I have so much more energy now, especially after work, and help me keep up with my daughter’s busy schedule. If you stick to the plan you’ll be amazed with the results you will immediately see.

– Kristofor L.

Enjoying Years of Success

First, and foremost, this is NOT a diet program. It is definitely a lifestyle change. Every one of the staff are knowledgeable about the struggles of change and provide support, encouragement and all the tools needed for success.

The new food is delicious as well. I have had 5 years of success with this program and have recommended it to all.

– Sue W.

*Copyright © 2022 Livea Weight Control Centers, Minnesota/Wisconsin. All rights reserved. 1. Typical weight loss is 2-5 lbs. per week for the first two weeks, then 1-2 lbs. per week thereafter. Average weight loss for Livea Weight Control Centers clients is 25 pounds. Results vary. 2. New clients can start Livea’s Simple Start Plan for a one-time start-up fee of $59. The Simple Start Plan includes 3 consecutive weight loss weeks with private one-on-one expert support in person or virtual, and a complimentary InBody scan. Not redeemable for cash or credit and cannot be refunded. Limited time offer. This offer is only valid one time per person. See center for details.

Featured Recipe

Lemon Pepper Salmon

Discover a deliciously simple, easy to make, and nutritious salmon dish.

Ready for something even better?
We thought so.