As a vegetarian, you’re already eating “healthy,” so losing weight should be easy, right? Actually, maintaining a vegetarian diet that includes the proper ratio of protein and carbohydrates is more difficult than you would think!

How does it work?

Livea’s experts can help you to create a balanced diet that’s optimized to help you lose weight without compromising your vegetarian lifestyle.

All of Livea’s programs can be customized to help you reach your weight loss goals without consuming meat. Just because your diet is meatless doesn’t mean that you’re stuck with salads for every meal. There are many meatless options that provide the protein your body needs to thrive, and our delicious meat-free recipes are loved by vegetarians and meat eaters alike!

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Each Livea weight loss plan is tailored to your unique needs.

With Livea, you can look forward to these program components:

Vegetarian meal plans designed by our weight loss experts
6 nutritionally balanced meals each day
Access to the Livea App so that you can conveniently track your meals, water intake, and weight loss progress from you phone
Weekly blood pressure readings
Weekly one-on-one support with the Livea team
Access to monthly InBody body composition assessments and physical measurements
Ongoing nutrition education and behavioral guidance
A digital library of recipes, educational content including webinars, and monthly exercise plans