Gout is a complex form of arthritis resulting in intense pain, acute inflammation, severe swelling, and stiffness caused by the buildup of urate crystals in the joints.

How does it work?

The Livea Well: Gout program is designed to help you lose weight at a gradual steady pace and lower the risk of gout flare-ups.

Excess weight can make gout symptoms worse by increasing the amount of uric acid your body produces and putting additional stress on joints.

At Livea, our customized weight loss plans are based on a heart-healthy diet pattern focusing on nutrient-dense whole foods and limiting refined carbohydrates and processed foods. The Livea Well: Gout plan includes all food groups, focusing on low-fat dairy, complex ca