Chicken Caesar Salad

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  • Servings

    1 Serving | 1 Leaner + 3 Greens + 1 Healthy Fat + 3 Condiments
  • Salad:
  • Cooking Spray
  • 1 cup chopped eggplant
  • 1 cup chopped zucchini
  • 1 cup cherry tomatoes
  • 6 cups romaine lettuce
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 lbs. grilled chicken breast, divided.
  • Dressing:
  • 1 tsp fresh lemon juice
  • 1 tsp Worcestershire sauce
  • 1/2 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1/4 tsp ground pepper
  • 1 Tbsp. grated Parmesan cheese
  • 1 1/2 Tbsp. light mayonnaise
  • 3 tsp extra virgin olive oil

Method

    1. Pre-heat oven to 400 degrees
    2. On a lightly greased baking sheet, roast eggplant and zucchini until tender. About 20-30 mins.
    3. Meanwhile, whisk together all of the dressing ingredients in a small bowl.
    4. Gently toss the roasted veggies, tomatoes, lettuce, dressing, and Parmesan cheese together. Serve with 6 oz grilled chicken per serving.

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By |2019-07-31T11:46:33-06:00January 9th, 2018|Comments Off on Chicken Caesar Salad